"I Be Working on my Fitness"

Alright, here's an update on the status of my exercise routine that I spoke about in my "Ode to Cellulite":

My cellulite, poor me, is slowly disappearing. It would seem that although I am not losing "weight," certain body parts are appearing to be getting tighter and flatter, which means I am losing fat and gaining muscle (go me, go me). My face is slimming slightly and I am able to exercise more without getting tired so fast (increased stamina).

As far as food is concerned - I love it. It's gonna be a real cold day before I find myself on a real diet. But, I must admit, I have replaced high fat snacks with healthier ones like yogurt. As far as meat is concerned, right now, my choice of meat is fish and all things seafood. I eat whole grains, fruit, and fresh/frozen vegetables. And last but not least, I drink plenty of water and herbal tea (sweetened with honey, not sugar). HOWEVER, I must emphasize that I am not on a diet, so sometimes I have my triple C cravings: coffee, cheeseburgers, and candy. And there you have it.

All this to say, although I don't have too many complaints about my size other than not being able to find a pair of jeans that fit properly; exercise is a must because diabetes doesn't discriminate. Heart disease is a leading cause of death, especially in Black women. I'm not trying to get on that boat, for real.

I'm rockin' out on the stationary bike, ya dig?

'Tis All.